Online therapy for you
An online multi-discipline approach to therapy treatment. All the different therapy options available to help you overcome and recover from post-traumatic stress disorder, anxiety and depression can be delivered online for your convenience and for a quicker route to recovery.
How does online therapy work?
Online therapy is a convenient, quick, and safe medium to undertake multi-discipline therapy treatment.
For many people, starting therapy treatment is very personal and they may not have spoken to those around them or to many people about this treatment. Online therapy enables a person to avoid taking time out from work, travelling to appointments, or changing their routines. Online therapy enables a person to talk safely from an environment they feel safe in, at convenient times and provides immediate access to an online therapist, where in-person therapy is not always available in your area.
Online therapy can be conducted by video or by phone. Video is a preferred method for initial conversations to enable a full understanding of a person’s requirements. It helps to build connection between the individual and the online therapist. However, some techniques and therapies can be delivered over the phone. We arrange and discuss this as part of building your multi-discipline therapy treatment plan.
There is no difference between the time of sessions or how the therapy is conducted. We work together until that session’s actions have come to an appropriate close.
