Are you emotionally troubled by bad experiences in the past? Would you like to live without all those disturbing thoughts? I can help you to disconnect from holding on to all those unhappy memories and allow you to live free to build a successful and happy future.
Are you emotionally troubled by bad experiences in the past? Would you like to live without all those disturbing thoughts? I can help you to disconnect from holding on to all those unhappy memories and allow you to live free to build a successful and happy future.
Mental Health Treatment Services
Change your life for the better
No matter in what life situation you find yourself in, I will assist you in finding a way out of your problems. Sometimes a simple relaxation therapy will go a long way. In other cases, to achieve long lasting results, Cognitive Behavioural Hypnotherapy will be used together with some coping mechanism, to implement behavioural changes.
In some cases, such as Post Traumatic Stress Disorder the use of Havening Techniques® might be more indicated.
If the support required is of holistic nature, then Spiritual Healing will be used.
When planning to change your view of life then Neuro Linguistic Programming (NLP) life coaching will be the choice.
Specialist in
Post Traumatic Stress Disorder
Post-traumatic stress disorder is a serious potentially debilitating psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event, such as a natural disaster, serious accident, terrorist incident, sudden death of a loved one, war, violent personal assault such as rape, or other life-threatening events.
These are life-changing, and without treatment a person living with this harmful emotional trauma can eventually suffer other disorders and often severe anxiety and depression.
You do not need to live like this and let it take over your life. I can help you regain control of your thoughts and move forward with your life.
Have a free phone consultation
Let’s talk…
Unsure of what you need, and how I can help? Let’s talk. You can then decide what, when and how to change your life for the better.
How to get started and what to expect
It can be an emotional and big step to start online therapy, so well done for starting this journey for yourself. Starting with an initial online consultation chat, complimentary, to talk through your desires, tell you about our treatment process, confirm eligibility and book in our first session.
The first session is exploratory and your chance to speak in a safe space. This is a deeper dive into your trauma, anxiety, or depression to identify any root causes and confirm your multi-discipline therapy treatment plan. There is no set duration for this first session, we talk until we have the answers we need. We agree together what the desired outcome objective is and build your treatment plan accordingly.
Your treatment plan is on average between 3 and 6 sessions but in a few cases that might be longer, depending on the trauma or condition/s presented. These therapies are conducted either online, or face to face, for your convenience. There will, for most, be some at home tasks to undertake to maximise the effectiveness of your treatment and encourage healthy mindset habits. Throughout your treatment you will encounter several milestones and mindset shifts, we strive for treatment to work quickly and effectively for you.
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