Emotional Freedom Technique (EFT-TFT)
EFT (Emotional Freedom Technique) & TFT (Thought Field Therapy) at mPOWERme Maidenhead offers a relaxed and friendly way to work on the issues that are hindering you.
EFT-TFT at mPOWERme
I will help you to identify release and replace the obstacles in your life by guiding you through the EFT-TFT process. It’s a safe, non-judgmental space where you can explore your inner self, whilst learning valuable tools for self-management.
I’ve personally tried this therapy and I find it has helped me to work through my anxieties and traumas with ease and confidence. You don’t need any special knowledge or skills – just an open mind!
Free phone consultation
Let’s talk…
Unsure of what you need or how I can help? Let’s talk. You can then decide what, when and how you want to progress.
Click the book button below and select the free Mental Wellbeing Consultation to get started.
About my sessions
My sessions usually last longer than an hour as I do not leave any of my clients in distress and will always continue to a point of calm. Therapy also continues when the session ends with some easy homework and if you get stuck, I am always available via WhatsApp – your recovery is my main objective!
Due to the nature of the techniques used we can have more than one session a week depending on what we are addressing, and how quickly you want the changes to materialise. Detaching emotionally from past negative experiences and painful recalls can be addressed with sessions every 2 or 3 days. If we then move into clinical hypnotherapy we will switch to once a week, as I will provide recordings of our session for you to listen at home every day until we meet again.
