OCD treatment
Obsessive Compulsive Disorder or OCD treatment at mPOWERme Maidenhead is a holistic and evidence-based approach to helping people suffering from OCD.
Specialist care
As a Cognitive Behavioural Therapy (CBT) centre, I recognise the need for specialised and individualised care when it comes to treating OCD. This includes providing help with issues of intrusive thoughts, physical triggers of anxiety, and ritual avoidance behaviours.
I am highly knowledgeable when it comes to OCD, incorporating stress management techniques and tailored strategies for symptom control into comprehensive treatment plans. Additionally, you will be able to always access support – ensuring you have extra resources available whenever necessary – including one-on-one counselling sessions, family therapy if desired or psychoeducation workshops that cover topics helping to understand the condition to. Plus, mPOWERme Maidenhead provides ongoing aftercare services to ensure patients feel supported as they continue their road to recovery.
Free phone consultation
Let’s talk…
Unsure of what you need or how I can help? Let’s talk. You can then decide what, when and how you want to progress.
Click the book button below and select the free Mental Wellbeing Consultation to get started.
About my sessions
My sessions usually last longer than an hour as I do not leave any of my clients in distress and will always continue to a point of calm. Therapy also continues when the session ends with some easy homework and if you get stuck, I am always available via WhatsApp – your recovery is my main objective!
Due to the nature of the techniques used we can have more than one session a week depending on what we are addressing, and how quickly you want the changes to materialise. Detaching emotionally from past negative experiences and painful recalls can be addressed with sessions every 2 or 3 days. If we then move into clinical hypnotherapy we will switch to once a week, as I will provide recordings of our session for you to listen at home every day until we meet again.
